First Aid & Safety

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Protect Your Back: Smart Lifting Tips for Kiwi Workplaces

August 14, 2025

Lifting heavy items remains one of the leading causes of workplace injuries across Aotearoa. According to ACC, there were over…

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Lifting

Halloween Safety

October 10, 2024

Most people think of children’s safety when planning for Halloween activities. But Halloween fun and preparedness doesn’t have an age…

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Halloween safety

How to Position Your Hands for CPR: Adult, Child, and Infant Guide

September 10, 2024

The Importance of High-Quality Chest Compressions High-quality cardiopulmonary resuscitation (CPR) is the primary influence on survival from cardiac arrest. It…

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How to position your hands for cpr adult child and infant guide

Keep This Heart Pumping

June 11, 2020

There are many New Zealanders living with underlying heart conditions and living with permanent disability because of the lack of…

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